Lamberts Griffonia Seed Extract, Providing 5-HTP 100 MG * 60

Lamberts Griffonia Seed Extract, Providing 5-HTP 100 MG contains Amino Acids 5-HTP from Griffonia simplicifolia, both precursors of the "happiness hormone" serotonin.

5-HTP dietary supplements help raise serotonin levels in the brain. Since serotonin helps regulate mood and behavior, 5-HTP may have a positive effect on sleep, mood, anxiety, appetite, and pain sensation. 5-HTP is not found in the foods we eat, although tryptophan is found in foods.

5-HTP, short for 5-hydroxytryptophan, is a derivative of tryptophan, an amino acid that is present in high protein foods such as meat and dairy products and whilst the body makes its own 5-HTP from tryptophan it is able to use the 5-HTP provided by supplements.