Melatonin Pura Liquid 50 ML

Nutritional supplement that contributes to reducing the time needed to fall asleep and relieve the symptoms of the Jet lag effect. 

• Valerian acts in synergy with Melatonin, promoting relaxation and sleep.
• Melatonin is a natural hormone that is found in our body, but sometimes its concentration drops and this brings difficulty in falling asleep and sleep disturbances. 

Melatonin supplementation is the most effective solution to combat insomnia.

In a glass of water add 25 drops (1mg Melatonin) from the mixture.

• To get the maximum effect of Melatonin, take 1 mg of Melatonin, just before lying down to sleep. 
• While to relieve the symptoms of the Jet lag effect take 0.5 mg Melatonin shortly before lying down to sleep the first day of travel and a few days after arriving at the destination.