NOW 5-HTP 100 MG * 60

NOW 5-HTP 100 MG is a food supplement with a relaxing and mood-improving effect.

• 5-HTP is the metabolite between the amino acid L-tryptophan and serotonin extracted from the seeds of an African plant (Griffonia simplicifolia).
• 5-HTP dietary supplements help raise serotonin levels in the brain. Since serotonin helps regulate mood and behavior, 5-HTP may have a positive effect on sleep, mood, anxiety, appetite, and pain sensation. 5-HTP is not found in the foods we eat, although tryptophan is found in foods.

Take 1 capsule daily, preferably on an empty stomach at bedtime.