Solgar Vitamin B-Complex 50 High Potency *100

Vitamin B Complex "50" is a high potential Vitamin B-Complex that gives a dose of 50 mg of key B vitamins.

• Many B vitamins are interdependent, and so it is best to take them in combination, such as through a B complex or a multivitamin containing a B vitamin complex.
• Solgar's unique formula provides Thiamine (B1), Riboflavin (B2), Niacin (B3), Pantothenic Acid (B5) and Vitamin B6, along with other B vitamins such as Folic Acid, Biotin (B7) and Vitamin B12.
• B vitamins help our bodies convert food into energy, allowing us to stay energetic throughout the day, as well as supporting our mental performance.

1 capsule daily is recommended.