Webber Naturals Melatonin 5 Mg * 60

Melatonin is a hormone that helps maintain the body’s circadian rhythm, our internal clock that affects sleep, hormones, and other body functions. Taking melatonin can reduce the time it takes you to fall asleep, as well as improve the duration and quality of your sleep. It’s a great option for shift work or jet lag, or for people who have trouble sleeping in general.

• Promotes falling asleep quickly and improves sleep quality
• Helps relieve daytime fatigue associated with jet lag, shift work, or altered sleep schedules
• Helps reset the sleep-wake cycle and increase total sleep time
• Non-habit forming
• May help alleviate abdominal pain associated with irritable bowel syndrome (IBS)
• Quick dissolve for easy, fast absorption

Dosage:

• Recommended dosage (adults only): At or before bedtime, allow to dissolve under the tongue 1–2 tablets once daily or as directed by a physician.
• Jet lag: Take while travelling and at destination until adaptation to the new daily pattern. For occasional short-term use.
• All uses except jet lag: For use beyond 4 weeks, consult a physician.