Lamberts A to Z * 20

Lamberts A-Z Multi is a food supplement that provides all the most important micronutrients, especially for teenagers.
Double the NRV* of vitamin D, the level that is increasingly recommended.
An affordable way to ensure your intake of key micronutrients will reach your recommended daily intake.

This is a useful 'maintenance' level supplement that is suitable for those aged 13 and over, and is a good long-term supplement for teenagers.
It provides a useful amount of Iron, a mineral that is especially important for young women, especially if they eat little red meat.

It is suggested to take 1 tablet a day by dissolving it in a glass of water.